Drumming Circle - Community Rhythm and Stress Relief Program

✨ Event Description

This is a community drumming circle happening at The Valley Center for Health and Wellness in Mahwah. It’s a relaxed gathering where people use drumming and movement to help relieve stress. No need to be a pro, just bring yourself and maybe some rhythm.

🔍 What to Expect

• 🥁 Community drumming: Everyone gets to drum together, making rhythm a group thing.
• 💆 Stress relief event: The focus is on using rhythm and movement to help you chill out.
• 🚶 Movement included: It’s not just drumming; there’s movement involved to get the energy flowing.
• 📍 Mahwah NJ events: The event takes place at The Valley Center for Health and Wellness in Mahwah.
• 🎟️ Free admission: You can join without paying anything.
• 🏥 Organized by Valley Health System: This is part of their community wellness programs.