Mindfulness in Nature Walk - Guided Outdoor Mindfulness and Walking Program

✨ Event Description

The Mindfulness in Nature Walk is a guided outdoor mindfulness and walking program happening at Swartswood State Park in Stillwater Township, NJ on September 23, 2026, from 6 to 7 PM. Hosted by The Center for Prevention and Counseling, this free event invites you to practice mindfulness while enjoying a walk through nature. Space is limited, and registration is required to attend.

🔍 What to Expect

• 🌿 Guided mindfulness: Follow along with mindfulness practices designed to help you tune into the outdoors.
• 🚶‍♂️ Walking activity: Take a gentle walk through Swartswood State Park’s natural setting.
• 📍 Location: The event takes place at 1091 East Shore Drive in Stillwater Township, NJ.
• 🎟️ Free admission: There’s no cost to join, but you do need to register ahead.
• 🕕 One-hour session: The walk runs from 6 PM to 7 PM on the evening of September 23, 2026.
• 🧘 Outdoor program: The focus is on mindfulness combined with being outside in nature.
• ⚠️ Limited space: Spots fill up quickly, so signing up early is a good idea.
• 👥 Organized by The Center for Prevention and Counseling, a group focused on wellness programs.

ℹ️ Good to Know

Registration is required to attend this free event. No specific details on accessibility or pet policies were provided.